In the EEZ of São Tomé and Príncipe, tuna stands out as a prevalent and highly valued species. Specifically, the Yellowfin Tuna, or Thunnus Albacores, thrives in these waters and is often the preferred choice for tuna canning industries, earning its familiar title as canned tuna.
Mackerel and Horse Mackerel are sought after in global markets due to their affordable prices for every demographic, as well as their vital nutritional benefits that contribute to a balanced diet.
Characteristics of Mackerel and Horse Mackerel
MACKEREL
Scomber spp.
Rich in Omega 3 which contributes to the normal functioning of the brain and eyes, and has several benefits for our cardiovascular health.
Trachurus spp.
Rich in Vitamin D which is necessary for our immune system, muscle functions and bone growth.
Nutrient Intake: Abundant in Group B vitamins crucial for our body, particularly vitamin B12, a powerful antidote to fatigue.
Owing to its vast richness and variety, the EEZ of São Tomé and Príncipe hosts cephalopods like octopus and squid, and also boasts various species from the Sparidae family among its demersal fish. Species in Sao Tome includes Paranthias furcifer, Flatfish, Holocentridae, Lethrinus, Flying fish etc.